I was once told "the happiness of your life depends on the quality of your thoughts". Since then, I have become a firm believer that we are ultimately the author and master of our own life's story. Have difficult relationships, grief, trauma, world events, family dynamics, or even daily life stressors made you feel otherwise? Let me help you find the narrative threads that will help you reweave the fabric of your life. I primarily use a holistic approach and cognitive behavioral treatment (CBT) to help you change your negative thoughts and re-write your personal narrative. The power to change is within you, let's bring it forward!

- Kayla Robinson, LMHC